1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki beef
Teriyaki Beef is a flavorful dish inspired by Japanese cuisine, featuring tender slices of beef marinated in a teriyaki sauce made from soy sauce, sake or mirin, sugar, and ginger. The beef is pan-fried, grilled, or broiled, creating a savory, slightly sweet glaze that enhances the natural richness of the meat. Often paired with steamed rice and vegetables like broccoli or carrots, it offers a balanced meal with proteins, carbohydrates, and fiber. Beef provides essential nutrients like iron, zinc, and B vitamins, supporting muscle growth and energy production. However, the dish can be high in sodium and sugar due to the teriyaki sauce, so moderation is key, or consider homemade versions for control over ingredients. Teriyaki Beef is a delicious fusion of taste and nourishment, making it a popular choice for those seeking a comforting yet exotic mealtime experience.
