Teriyaki beef jerky

Teriyaki beef jerky

Snack

Item Rating: 50/100

1 serving (28 grams) contains 70 calories, 13.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

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375
calories
69.6
protein
26.8
carbohydrates
5.4
fat

Nutrition Information

1 cup (150g)
Calories
375
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 106.6 mg 35%
Sodium 1558.9 mg 67%
Total Carbohydrates 26.8 g 9%
Dietary Fiber 0 g 0%
Sugars 32.1 g
protein 69.6 g 139%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.7 mg 42%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

24.7%
64.1%
11.2%
Fat: 48 cal (11.2%)
Protein: 278 cal (64.1%)
Carbs: 107 cal (24.7%)

About Teriyaki beef jerky

Teriyaki Beef Jerky is a flavorful snack inspired by Japanese cuisine, featuring tender beef cuts marinated in a savory-sweet teriyaki sauce made with soy sauce, sugar, garlic, ginger, and other seasonings. This jerky is slow-cooked to achieve a chewy texture and rich, umami-packed taste. High in protein and low in fat, it provides a convenient energy boost and supports muscle maintenance, making it a popular choice for active lifestyles. However, it’s typically high in sodium due to the soy sauce and curing process, which may be a concern for individuals monitoring their salt intake. Additionally, some varieties contain added sugars, which might impact calorie content. Ideal for on-the-go snacking, Teriyaki Beef Jerky delivers a unique blend of wholesome nutrition and indulgent flavor drawn from its Japanese origins.