Teriyaki baked salmon

Item Rating: 64/100

One cup of Teriyaki baked salmon is around 237 grams and contains approximately 394 calories, 39 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Teriyaki Baked Salmon is a delicious and healthy dish that combines flaky salmon fillets with a savory teriyaki glaze. Originating from Japanese cuisine, this meal features ingredients like soy sauce, mirin, ginger, and garlic, creating a rich, umami flavor. Salmon is packed with omega-3 fatty acids, promoting heart health and brain function. Baked to perfection, this dish is lower in calories compared to frying, making it a light yet satisfying option. Enjoy a burst of flavor while nourishing your body with this wholesome culinary delight!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 110.4102mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 0g	0%
Total Sugars 12.6182g
Protein 39.4323g	0%

Vitamin D 788.6435IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 40.3%

Carbs: 16.1%