1 serving (40 grams) contains 70 calories, 3.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teritama takoyaki ball
Teritama Takoyaki Balls are a savory Japanese street food staple, traditionally hailing from Osaka. These bite-sized treats feature a batter made of wheat flour, eggs, and dashi, stuffed with tender pieces of octopus. They're cooked to perfection in a specialized takoyaki pan, giving them a golden, crispy exterior and a soft, warm center. Topped with tangy teriyaki sauce, creamy Japanese mayo, and often a sprinkle of bonito flakes and seaweed, they deliver a unique blend of umami-rich flavors. Nutritionally, Teritama Takoyaki Balls are a good source of protein from the octopus and eggs, but they can also be high in sodium and fat due to the rich sauces. Moderation is key when enjoying these delicious bites to balance their indulgent taste with a healthy diet.
