Teriaky beef

Item Rating: 60/100

One cup of Teriaky beef is around 238 grams and contains approximately 357 calories, 48 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Teriaky Beef is a delicious dish inspired by Japanese cuisine, featuring tender strips of marinated beef glazed with a savory-sweet teriyaki sauce made from soy sauce, mirin, and sugar. Often complemented by fresh vegetables like bell peppers and broccoli, this dish offers a vibrant combination of flavors and textures. While the marinated beef delivers protein, it’s important to enjoy it in moderation, as the sauce can be high in sugar and sodium. Perfect over rice or noodles, Teriaky Beef is a delightful meal that balances taste and nourishment, bringing a taste of Japan right to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 0g	0%
Total Sugars 19.0476g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 48.5%

Carbs: 24.2%