Nutrition Facts for Teriaki chicken
Image of Teriaki chicken

Teriaki chicken

Item Rating: 63/100

One cup of Teriaki chicken is around 237 grams and contains approximately 423 calories, 34 grams of protein, 17 grams of fat, and 34 grams of carbohydrates.

Teriaki Chicken is a delicious fusion of flavors, originating from Japan. This dish features tender, grilled chicken glazed in a savory-sweet teriyaki sauce, made from soy sauce, mirin, and a hint of ginger. The succulent chicken packs a protein punch, making it a satisfying option for any meal. While it's often served with white rice and steamed vegetables, you can easily customize it for a healthier choice by opting for brown rice or a fresh salad. Enjoy the rich flavors of Teriaki Chicken, a tasty treat that's both comforting and satisfying!

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Nutrition Facts

Serving size (236.8866g)
Amount per serving % Daily Value*
Calories 423.0118
Total Fat 16.9206g 0%
Saturated Fat 4.2301g 0%
Polyunsaturated Fat g
Cholesterol 118.4433mg 0%
Sodium 1015.2284mg 0%
Total Carbohydrate 33.8409g 0%
Dietary Fiber 1.6921g 0%
Total Sugars 25.3807g
Protein 33.8409g 0%
Vitamin D 0IU 0%
Calcium 33.8409mg 0%
Iron 2.538mg 0%
Potassium 507.6142mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%