Nutrition Facts for Tereyaki chicken rice
Image of Tereyaki chicken rice

Tereyaki chicken rice

Item Rating: 70/100

One cup of Tereyaki chicken rice is around 236 grams and contains approximately 377 calories, 19 grams of protein, 9.4 grams of fat, and 52 grams of carbohydrates.

Tereyaki Chicken Rice is a delightful fusion of Japanese flavors and satisfying comfort food. Featuring tender, marinated chicken glazed in a sweet and savory teriyaki sauce, this dish sits atop a bed of fluffy steamed rice, paired with vibrant vegetables like broccoli and carrots. Originating from Japan, teriyaki is celebrated for its rich taste and appealing glaze. Packed with protein and loads of vitamins from the veggies, Tereyaki Chicken Rice offers a balanced meal. While the sauce adds a touch of sweetness, moderation is key. Enjoy this tasty dish for a quick, nourishing option any day of the week!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 2.3585g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 51.8868g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 9.434g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 1.4151mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 20.5%
Carbs: 56.4%