Teren bread

Item Rating: 69/100

One cup of Teren bread is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Teren Bread is a delightful flatbread hailing from the heart of Central Asian cuisine. Made with simple, wholesome ingredients like flour, water, and a touch of salt, it’s traditionally baked in clay ovens, giving it a unique, smoky flavor. This versatile bread is not only a staple in many households but also pairs perfectly with savory dishes. Rich in carbohydrates, Teren Bread provides a quick energy boost, while its handmade nature ensures every bite is fresh and authentic. Enjoy it as part of a healthy meal, or savor it on its own—Teren Bread is a taste of tradition you won’t want to miss!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	625.9843

Total Fat 7.5591g	0%
Saturated Fat 1.1811g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.8425mg	0%
Total Carbohydrate 115.748g	0%
Dietary Fiber 6.378g	0%
Total Sugars 11.811g
Protein 21.2598g	0%

Vitamin D 0IU	0%
Calcium 252.7559mg	0%
Iron 8.5039mg	0%
Potassium 271.6535mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%