1 serving (15 grams) contains 14 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
Calories |
220.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10883.3 mg | 473% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 36.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Teriyaki sauce is a flavorful and versatile condiment originating from Japanese cuisine. Traditionally made from a combination of soy sauce, sake or mirin, and sugar, it delivers a perfect balance of salty, sweet, and umami flavors. While modern variations may include garlic, ginger, or thicker textures, its core ingredients remain consistent. Teriyaki sauce is commonly used as a marinade, glaze, or dipping sauce for meats, tofu, and vegetables. Nutritionally, it is low in fat but can be high in sodium and added sugars, making portion control important for those monitoring salt and sugar intake. When used sparingly or made with reduced-sodium soy sauce and natural sweeteners, it can complement dishes without derailing a healthy eating plan. Teriyaki sauce is celebrated for enhancing the depth of flavors in meals while showcasing its Japanese culinary roots.