Terayaki chicken thighs
Item Rating: 59/100
One cup of Terayaki chicken thighs is around 238 grams and contains approximately 464 calories, 38 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Terayaki Chicken Thighs are a savory delight hailing from Japanese cuisine. Marinated in a rich blend of soy sauce, mirin, and a touch of ginger, these succulent thighs are grilled to perfection, delivering a smoky sweetness. Not only are they packed with protein, but chicken thighs also provide essential vitamins and minerals. While the marinade adds some sugar, the dish can easily be adjusted for a healthier twist. Serve it with steamed vegetables and rice for a wholesome meal that’s both delicious and satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464.2857 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 14.2857g | |
| Protein 38.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 34.4%
Carbs: 17.2%