Nutrition Facts for Tequenos super arepa
Image of Tequenos super arepa

Tequenos super arepa

Item Rating: 60/100

One cup of Tequenos super arepa is around 238 grams and contains approximately 714 calories, 24 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.

Tequenos Super Arepa is a delicious and satisfying twist on traditional Venezuelan cuisine. These golden, deep-fried snacks are made with a flavorful dough, filled with generous portions of melted cheese, and wrapped in a soft, corn-based arepa. Each bite offers a delightful blend of textures and flavors, combining the crispiness of the outer layer with the gooey goodness inside. While they’re a treat for the taste buds, enjoy them in moderation, as they’re indulgent and savory. Perfect for sharing or as a snack on the go, Tequenos Super Arepa brings a taste of Venezuela right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%