One cup of Tequeno is around 236.7 grams and contains approximately 845.4 calories, 29.6 grams of protein, 46.5 grams of fat, and 80.3 grams of carbohydrates.
Tequeno is a delicious Venezuelan snack consisting of decadent cheese wrapped in a soft, golden dough. Traditionally served as an appetizer or a party treat, these savory bites are often deep-fried to achieve a crispy exterior. While they are indulgently cheesy and comforting, tequenos can be enjoyed in moderation. Rich in calcium and protein from the cheese, they offer a delightful fusion of flavors, perfect for sharing or savoring alone. Take a trip to Venezuela with every crunchy bite of tequeno!
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Nutrition Information
Calories |
845.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.5 g | 59% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 80.3 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
