Tequeno de queso

Item Rating: 60/100

One cup of Tequeno de queso is around 237 grams and contains approximately 710 calories, 24 grams of protein, 38 grams of fat, and 71 grams of carbohydrates.

Tequeno De Queso is a delightful Venezuelan snack that features a crispy, golden-brown exterior enveloping a gooey, melty cheese filling. Made from simple ingredients like flour, cheese, and a hint of seasoning, these cheesy treats are both satisfying and indulgent. Traditionally enjoyed as a popular appetizer or snack, Tequenos are perfect for gatherings or a quick bite on the go. While they’re undeniably delicious, they do contain fried elements, so moderation is key. Dive into the rich flavors of Venezuela with each bite of Tequeno De Queso!

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Portion size

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 37.8541g	0%
Saturated Fat 14.1953g	0%
Polyunsaturated Fat g
Cholesterol 94.6354mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 70.9765g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 473.1768mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%