Nutrition Facts for Teppanyaki
Image of Teppanyaki

Teppanyaki

Item Rating: 72/100

One cup of Teppanyaki is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Teppanyaki is a captivating Japanese cooking style that features chef-prepared meals on a flat iron griddle. Originating in post-war Japan, this cuisine showcases a variety of ingredients, including fresh meats, seafood, and vibrant vegetables, all expertly seasoned and grilled to perfection. The interactive dining experience engages guests as they watch skilled chefs perform culinary feats right before their eyes. Teppanyaki meals can be healthy, often emphasizing lean proteins and seasonal veggies, though they may include rich sauces and oils. Enjoy the artistry and flavor of Teppanyaki, where every meal is a delightful show!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%