1 serving (100 grams) contains 290 calories, 22.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tennessee chicken wings
Tennessee Chicken Wings are a flavorful dish inspired by Southern cuisine, featuring bone-in chicken wings coated in a robust blend of spices and often glazed with a rich, tangy sauce. Common seasonings include smoked paprika, garlic powder, and cayenne, with sauces ranging from spicy barbecue to honey mustard. Cooked traditionally by frying or baking, these wings boast a crispy exterior paired with juicy meat. While chicken itself is an excellent source of protein, the preparation method can impact the health profile. Fried wings may be higher in fat and calories, while baked options offer a lighter alternative. The sauces and spice rubs can add sugar or sodium, depending on the recipe. Moderation is key to enjoying Tennessee Chicken Wings as a satisfying protein-packed treat that captures the bold, smoky flavors of Southern cooking.
