Nutrition Facts for Tendon
Image of Tendon

Tendon

Item Rating: 65/100

One cup of Tendon is around 238 grams and contains approximately 595 calories, 69 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Tendon is a delicious Japanese dish featuring tender, crispy tempura battered seafood and vegetables served over a bed of fluffy rice. Originating from the streets of Japan, this savory delight is drizzled with a rich, umami-packed sauce that elevates its flavor. Though it's a treat for the taste buds, tendon can be high in calories due to the frying process; however, it's packed with protein and essential nutrients from the fresh ingredients. Enjoy tendon as a satisfying meal that combines tradition and taste, perfect for any culinary adventure!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 69.0476g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 5.2381mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%