Tendon in hot oil

Tendon in hot oil

Appetizer

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
23.7
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
21.5%
64.2%
Fat: 283 cal (64.2%)
Protein: 94 cal (21.5%)
Carbs: 63 cal (14.3%)

About Tendon in hot oil

Tendon in Hot Oil is a flavorful dish deeply rooted in Chinese cuisine, particularly Sichuan-style cooking, known for its bold and spicy taste profile. The dish features beef tendons slow-cooked for tenderness, then coated in a fiery blend of chili oil, Sichuan peppercorns, garlic, and spices. Rich in collagen, tendons are a natural source of protein and may support skin elasticity and joint health. However, the high oil content, especially if served in generous portions, can increase calorie and fat intake, making it a less ideal choice for those monitoring their dietary fat consumption. Spicy foods like this may also trigger sensitivities in certain individuals, including heartburn or digestive issues. Tendon in Hot Oil is a beloved dish for its textural contrast and aromatic spiciness, but moderation and balance are key when enjoying its indulgent richness.