Tenderstem broccolli in garlic
One cup of Tenderstem broccolli in garlic is around 250 grams and contains approximately 88 calories, 7.5 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Tenderstem Broccoli In Garlic is a delightful dish that combines the vibrant flavors of tenderstem broccoli with aromatic garlic. Originating from Asian cuisine, this healthy side dish offers a perfect balance of crunch and tenderness. Packed with vitamins A, C, and K, it supports your immune system and promotes healthy skin. The garlic not only infuses a robust flavor but also brings heart-healthy benefits, making this dish a delicious and nutritious addition to any meal. Enjoy Tenderstem Broccoli In Garlic as a simple yet flavorful way to elevate your dining experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.75mg | 0% |
| Potassium 812.5mg | 0% |
Source of Calories