Tenderloin with cream

Tenderloin with cream

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
35.3
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 264 cal (61.6%)
Protein: 141 cal (32.9%)
Carbs: 23 cal (5.5%)

About Tenderloin with cream

Tenderloin With Cream is a rich and indulgent dish that originates from European cuisine, often French or Italian-inspired. It features succulent cuts of tenderloin steak, typically seasoned with salt, pepper, and herbs, seared to perfection. The dish is then finished with a creamy sauce made from heavy cream, butter, garlic, and occasionally white wine or mushrooms for added depth. While tenderloin is a lean protein source, offering essential nutrients like iron and B vitamins, the cream-based sauce contributes significant fat and calories, making this dish more decadent than diet-conscious. Pairing it with steamed vegetables or a side salad can balance its richness. Tenderloin With Cream is best enjoyed in moderation as part of a varied diet due to the presence of saturated fats in the cream. Its exquisitely smooth texture and bold flavors make it a standout choice for special occasions or gourmet dining experiences.