Tenderloin filet

Item Rating: 67/100

One cup of Tenderloin filet is around 235 grams and contains approximately 521 calories, 54 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Tenderloin Filet is a premium cut of beef known for its tenderness and rich flavor. Originating from the heart of the cow, this lean cut is celebrated in cuisines worldwide, from classic French dishes to contemporary American steakhouses. Each bite melts in your mouth, offering a luxurious dining experience. Packed with high-quality protein and essential nutrients like iron and zinc, the Tenderloin Filet is a wholesome choice. While it is lower in fat than other cuts, moderation is key. Indulge in this gourmet delight and savor the taste of quality beef at its finest!

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	520.8332

Total Fat 31.2499g	0%
Saturated Fat 12.4999g	0%
Polyunsaturated Fat g
Cholesterol 156.25mg	0%
Sodium 124.9999mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 54.1666g	0%

Vitamin D 0IU	0%
Calcium 20.8334mg	0%
Iron 5.625mg	0%
Potassium 687.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%