Tenderloin burger

Tenderloin burger

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Tenderloin burger

The Tenderloin Burger is a hearty sandwich featuring a crispy breaded pork tenderloin as its centerpiece, a nod to classic Midwestern American cuisine. Typically served on a soft burger bun, it’s often accompanied by lettuce, tomato, pickles, and a choice of condiments like mustard or mayo. The tenderloin is pounded thin, coated in seasoned breadcrumbs, and deep-fried to golden perfection, delivering a satisfying crunch with every bite. While rich in protein thanks to the pork, the frying process and the breaded coating add a significant calorie count and saturated fats, making it a less healthy option if consumed frequently. Pairing it with fresh vegetables and opting for baking instead of frying can improve the nutritional profile. This indulgent comfort food is celebrated for its flavorful blend of textures and Midwest heritage.