Tenderloin beef
Item Rating: 65/100
One cup of Tenderloin beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Tenderloin beef is a prime cut of meat, renowned for its tenderness and rich flavor. Sourced from the loin of the cow, it is a favorite in cuisines worldwide, from classic steakhouse dishes to gourmet recipes. This lean cut is low in fat yet high in protein, making it a healthy choice when enjoyed in moderation. With its melt-in-your-mouth texture, tenderloin beef is perfect for grilling, roasting, or even sautéing. Elevate your dining experience with this exquisite cut, where quality meets indulgence in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 880.9524mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%