Tender roast chicken wing

Tender roast chicken wing

Appetizer

Item Rating: 58/100

1 serving (85 grams) contains 216 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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600.0
calories
55.6
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
600.0
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1111.1 mg 48%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 375 cal (62.8%)
Protein: 222 cal (37.2%)
Carbs: 0 cal (0.0%)

About Tender roast chicken wing

Tender Roast Chicken Wing is a succulent and flavorful dish often associated with Western and Asian cuisines, particularly as part of casual dining or festive celebrations. Each piece is typically seasoned with a blend of spices, herbs, and marinades, resulting in a crispy exterior and juicy, tender meat inside. Common seasonings include salt, pepper, garlic, ginger, or soy-based sauces, depending on regional recipes. Chicken wings are a good source of protein, essential for muscle repair and overall health. They also contain vitamins such as B6 and minerals like phosphorus. However, their healthiness depends on preparation methods. Roasting avoids excess oil compared to frying, making this version lower in fat and calories. Still, watch for high sodium levels in marinades or seasonings. Perfect for those seeking satisfying flavors, Tender Roast Chicken Wing balances indulgence with potential nutritional benefits when consumed mindfully.