Tempura zucchini flowers
One cup of Tempura zucchini flowers is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.
Tempura Zucchini Flowers are a delightful culinary treat originating from Japanese cuisine. These delicate, crispy blossoms are lightly battered and fried to golden perfection, offering a satisfying crunch with every bite. Stuffed with creamy ricotta or savory mozzarella, they combine rich flavors with the subtle sweetness of zucchini. While indulging in this dish can be a guilty pleasure, these flowers are also a source of vitamins A and C, making them a nutritious option when enjoyed in moderation. Perfect as an appetizer or snack, Tempura Zucchini Flowers bring a touch of elegance to any meal. Enjoy the fusion of texture and flavor that’s sure to impress!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355.4502 |
| Total Fat 18.9573g | 0% |
| Saturated Fat 2.3697g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 710.9005mg | 0% |
| Total Carbohydrate 35.545g | 0% |
| Dietary Fiber 2.3697g | 0% |
| Total Sugars 4.7393g | |
| Protein 7.109g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3934mg | 0% |
| Iron 1.1848mg | 0% |
| Potassium 355.4502mg | 0% |
Source of Calories