Tempura veggies
One cup of Tempura veggies is around 240 grams and contains approximately 481 calories, 7.2 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Tempura Veggies are a delightful Japanese dish featuring a colorful medley of fresh vegetables, such as sweet potatoes, bell peppers, and green beans, lightly coated in a light, crispy batter. Originating from the Edo period, tempura showcases the art of frying while preserving the natural flavors of the veggies. The fast cooking method retains essential vitamins and nutrients, making it a healthier choice for snacking. While the crispy texture is undeniably tempting, moderation is key, as tempura is often served with dipping sauces that can add extra calories. Enjoy the crunch and color of Tempura Veggies as a tasty addition to any meal!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.7692 |
| Total Fat 28.8462g | 0% |
| Saturated Fat 4.8077g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 48.0769g | 0% |
| Dietary Fiber 7.2115g | 0% |
| Total Sugars 4.8077g | |
| Protein 7.2115g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.1154mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 480.7692mg | 0% |
Source of Calories