1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura vegetable sushi roll
The Tempura Vegetable Sushi Roll is a flavorful fusion dish inspired by Japanese cuisine. It features a variety of fresh vegetables, such as sweet potato, zucchini, and bell pepper, coated in light tempura batter and fried to golden perfection. These crispy veggies are wrapped with seasoned sushi rice and nori seaweed, offering a satisfying combination of textures and flavors. While tempura frying adds a delicious crunch, it also increases the calorie and fat content of the roll, making it a more indulgent sushi option. On the healthier side, the vegetables provide essential vitamins, minerals, and fiber, while the seaweed delivers a dose of iodine and other nutrients. It's a unique choice for sushi lovers seeking a balanced blend of freshness and richness in every bite, with moderation key for those watching their calorie intake.
