One cup of Tempura vegetable sushi roll is around 236.1 grams and contains approximately 444.4 calories, 9.7 grams of protein, 15.3 grams of fat, and 70.8 grams of carbohydrates.
Tempura Vegetable Sushi Roll is a delightful fusion of textures and flavors, combining crispy tempura-battered vegetables like sweet potato, zucchini, and bell peppers, expertly wrapped in seasoned sushi rice and nori seaweed. Originating from Japanese cuisine, this roll beautifully balances traditional sushi elements with the crunch of tempura. It's a vibrant, vegetarian option that offers a satisfying crunch while being lower in calories than many meat-based rolls. Packed with vitamins from fresh veggies, it’s an excellent choice for those seeking a lighter, yet indulgent sushi experience. Enjoy the perfect blend of crisp and creamy, all in one bite!
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 736.1 mg | 32% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
