Nutrition Facts for Tempura vegetable
Image of Tempura vegetable

Tempura vegetable

Item Rating: 77/100

One cup of Tempura vegetable is around 240 grams and contains approximately 421 calories, 7.2 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Tempura Vegetable is a delightful Japanese dish made from a variety of fresh vegetables, including sweet potatoes, zucchini, and bell peppers, lightly battered and deep-fried to crispy perfection. Originating from the culinary traditions of Japan, tempura showcases the technique of frying without losing the natural flavors and textures of the ingredients. This dish is often served with a dipping sauce, providing a savory complement to the light, airy batter. While tempura offers a satisfying crunch and a burst of vegetable goodness, it is important to enjoy it in moderation due to the frying process, making it a delicious treat that's best savored occasionally.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 420.6731
Total Fat 24.0385g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 4.8077g
Protein 7.2115g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 1.2019mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 6.6%
Carbs: 44.0%