Nutrition Facts for Tempura tuna roll
Image of Tempura tuna roll

Tempura tuna roll

Item Rating: 69/100

One cup of Tempura tuna roll is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Tempura Tuna Roll is a delicious fusion of Japanese tradition and modern flavors. This mouthwatering sushi roll features tender, lightly battered and fried tuna, combined with crisp vegetables like cucumber and avocado, all wrapped in seasoned sushi rice and nori. Originating from Japanese cuisine, the crunchy exterior complements the fresh fish beautifully. While it’s indulgently crispy, the roll also offers healthy benefits from omega-3-rich tuna and nutrient-packed veggies, making it a satisfying choice for sushi lovers. Enjoy this delightful bite that balances texture, taste, and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%