1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura Taco is a fusion dish blending Japanese and Mexican influences. This unique creation features crispy tempura-battered shrimp or vegetables, layered into soft corn or flour tortillas. Typically garnished with shredded lettuce, avocado slices, pickled onions, and a drizzle of creamy aioli, Tempura Tacos offer a delightful combination of crunch and bold flavors. The tempura batter, while light and airy, adds calories and fat, making it less ideal for those seeking low-fat options. However, fresh toppings like avocado and veggies supply essential vitamins, healthy fats, and fiber, balancing the richness of the fried tempura. Often enjoyed with a side of salsa or lime wedges, Tempura Tacos are a flavorful indulgence perfect for cheat days or special occasions. While they provide some nutritional benefits, moderation is key for integrating them into a balanced diet.