1 serving (200 grams) contains 508 calories, 12.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
597.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 76.5 g | 27% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura sushi roll
The Tempura Sushi Roll combines the crispy texture of tempura with the savory satisfaction of sushi, offering a delightful fusion of traditional Japanese cuisine. Typically, it features tempura-fried shrimp or vegetables, avocado, cucumber, and sushi rice wrapped in nori. The roll is often topped with drizzled eel sauce and creamy mayo-based sauces for extra flavor. While tempura adds a crunchy layer and bold taste, it’s deep-fried, making it higher in calories and fat than most raw sushi options. However, ingredients like avocado and cucumber contribute fiber, healthy fats, and essential micronutrients. Tempura Sushi Rolls are a popular choice for those seeking heartier or indulgent sushi varieties, balancing the fresh elements of sushi with the richness of fried tempura. Keep in mind portion size and moderation to enjoy it as part of a balanced diet.
