One cup of Tempura sushi roll is around 238.1 grams and contains approximately 417.5 calories, 14.3 grams of protein, 11.9 grams of fat, and 66.9 grams of carbohydrates.
Tempura Sushi Roll is a delightful fusion of traditional Japanese flavors and textures. This roll features succulent shrimp or vegetables, lightly battered and fried to perfection, layered inside seasoned sushi rice and dressed with nori. Originating from Japan, the tempura style brings a crispiness that contrasts beautifully with the creamy avocado and fresh cucumber. While it offers an indulgent taste experience, it's essential to enjoy in moderation, as the frying adds extra calories. Packed with protein and paired with fresh ingredients, Tempura Sushi Roll delivers a satisfying yet balanced bite that sushi lovers crave.
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Nutrition Information
Calories |
417.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 66.9 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
