1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura spicy tuna roll
The Tempura Spicy Tuna Roll is a flavorful fusion dish combining elements of Japanese cuisine with a modern twist. This roll features fresh, diced tuna mixed with a spicy mayonnaise-based sauce, providing a kick of heat and creamy texture. The tuna filling is wrapped in sushi rice and nori (seaweed) and then lightly battered and fried tempura-style for a crispy exterior. Often garnished with drizzles of spicy mayo, eel sauce, or sesame seeds, this roll balances a mix of savory, spicy, and umami flavors. Tuna is a lean protein rich in omega-3 fatty acids, which support heart and brain health. However, the frying process and added sauces increase calorie content and fat levels, making this roll a more indulgent choice compared to traditional sushi. Enjoy in moderation alongside lighter options to savor its bold taste while maintaining a balanced meal.
