Tempura soft shell crab roll

Tempura soft shell crab roll

Dinner

Item Rating: 62/100

One cup of Tempura soft shell crab roll is around 200 grams and contains approximately 450 calories, 19 grams of protein, 24 grams of fat, and 55 grams of carbohydrates.

Tempura Soft Shell Crab Roll is a delightful fusion of Japanese cuisine and fresh flavors. This tantalizing roll features crispy tempura soft shell crab, enveloped in seasoned sushi rice and wrapped in a sheet of nori. Complemented by creamy avocado and a hint of spicy mayo, each bite offers a perfect balance of crunch and creaminess. While the tempura adds a rich, indulgent texture, the fresh ingredients like crab and avocado provide healthy proteins and essential fats. Perfect for sushi lovers seeking a savory twist, the Tempura Soft Shell Crab Roll is a must-try indulgence!

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450
calories
19
protein
55
carbohydrates
24
fat

Nutrition Information

1 cup (200g)
Calories
450
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1240 mg 53%
Total Carbohydrates 55 g 20%
Dietary Fiber 2 g 7%
Sugars 3 g
protein 19 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.0%
14.8%
42.2%
Fat: 216 cal (42.2%)
Protein: 76 cal (14.8%)
Carbs: 220 cal (43.0%)