Nutrition Facts for Tempura soft shell crab
Image of Tempura soft shell crab

Tempura soft shell crab

Item Rating: 63/100

One cup of Tempura soft shell crab is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Tempura Soft Shell Crab is a delectable Japanese delicacy that features tender crabs, lightly battered and fried to golden perfection. This dish showcases the unique flavors of soft shell crabs, known for their sweet and delicate meat. The tempura batter, made from a simple blend of flour and ice-cold water, results in a crispy texture that perfectly complements the crab’s natural richness. Enjoyed as a part of Japanese cuisine, it’s often served with a side of soy sauce or ponzu for dipping. While delicious, keep in mind that frying adds calories, so savor this treat in moderation for a delightful culinary experience.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%