1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura soft shell crab
Tempura Soft Shell Crab is a delectable seafood dish rooted in Japanese cuisine. This dish features soft shell crab, which is a variety of crab harvested shortly after molting its hard shell, making it entirely edible. The crab is coated in a light, airy batter made from flour, water, and eggs, then deep-fried to a golden crisp. Tempura Soft Shell Crab is rich in protein, omega-3 fatty acids, and essential vitamins like B12, supporting brain and heart health. However, the frying process adds saturated fats and calories, making moderation important for a balanced diet. Often served with a tangy dipping sauce or atop salads and sushi rolls, it combines indulgent flavors with satisfying crunch, showcasing the artistry of Japanese tempura.
