One cup of Tempura soft shell crab is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Tempura Soft Shell Crab is a delectable Japanese delicacy that features tender crabs, lightly battered and fried to golden perfection. This dish showcases the unique flavors of soft shell crabs, known for their sweet and delicate meat. The tempura batter, made from a simple blend of flour and ice-cold water, results in a crispy texture that perfectly complements the crab’s natural richness. Enjoyed as a part of Japanese cuisine, it’s often served with a side of soy sauce or ponzu for dipping. While delicious, keep in mind that frying adds calories, so savor this treat in moderation for a delightful culinary experience.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
