1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.8 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura Shrimp Sushi is a fusion of crispy fried shrimp and traditional Japanese sushi, creating a delightful balance of textures and flavors. This sushi roll typically consists of tempura-battered shrimp, seasoned sushi rice, seaweed (nori), and is often accompanied by fillings such as cucumber or avocado. Tempura shrimp offers a savory crunch, while fresh vegetables enhance its nutritional value. Originating from Japan, tempura is a cooking style introduced by Portuguese missionaries, later adapted into Japanese cuisine. While tempura shrimp adds protein, the frying process introduces extra calories and fat, making it less healthy compared to leaner sushi options. The sushi rice contributes carbohydrates, and the nori provides essential vitamins and minerals such as iodine. Moderation is key for enjoying Tempura Shrimp Sushi as part of a balanced diet. Pairing it with fresh, non-fried rolls can make this indulgent dish a more health-conscious choice.