1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura Shrimp Roll is a popular Japanese-inspired sushi roll featuring crispy tempura-battered shrimp wrapped in seasoned sushi rice and nori (seaweed). Often paired with avocado or cucumber for added texture and freshness, this roll boasts a blend of savory, crunchy, and creamy flavors. While rich in protein from the shrimp, its tempura coating adds calories and fat due to deep frying. Avocado, if included, contributes heart-healthy fats, while cucumber offers a hydrating, low-calorie boost. Served with pickled ginger, soy sauce, or wasabi, this roll can be high in sodium depending on condiments chosen. While it’s a flavorful and satisfying option, enjoying it in moderation is recommended for those mindful of fat and sodium intake. Its fusion origins make it a favorite appetizer or meal across Japanese cuisine-inspired menus worldwide.