Tempura shrimp roll

Tempura shrimp roll

Restaurant Food

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
15.9
protein
55.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 114 cal (28.6%)
Protein: 63 cal (15.9%)
Carbs: 222 cal (55.6%)

About Tempura shrimp roll

Tempura Shrimp Roll is a popular Japanese-inspired sushi roll featuring crispy tempura-battered shrimp wrapped in seasoned sushi rice and nori (seaweed). Often paired with avocado or cucumber for added texture and freshness, this roll boasts a blend of savory, crunchy, and creamy flavors. While rich in protein from the shrimp, its tempura coating adds calories and fat due to deep frying. Avocado, if included, contributes heart-healthy fats, while cucumber offers a hydrating, low-calorie boost. Served with pickled ginger, soy sauce, or wasabi, this roll can be high in sodium depending on condiments chosen. While it’s a flavorful and satisfying option, enjoying it in moderation is recommended for those mindful of fat and sodium intake. Its fusion origins make it a favorite appetizer or meal across Japanese cuisine-inspired menus worldwide.