Tempura shishito peppers

Tempura shishito peppers

Appetizer

Item Rating: 69/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
7.1
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
6.0%
54.1%
Fat: 257 cal (54.1%)
Protein: 28 cal (6.0%)
Carbs: 190 cal (40.0%)

About Tempura shishito peppers

Tempura Shishito Peppers are a light and crispy appetizer inspired by Japanese cuisine. These mild, thin-skinned peppers are lightly battered in tempura flour and fried to golden perfection, resulting in a delicate crunch that complements their subtle sweetness and occasional mild heat. Shishito peppers are naturally low in calories and rich in antioxidants like vitamin C, making them a nutritious choice. However, the tempura batter and frying process increase the fat and calorie content, so portion control is key for those monitoring their intake. Served with a pinch of sea salt or paired with a dipping sauce, Tempura Shishito Peppers offer a flavorful combination of freshness and indulgence.