1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 144 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura set
Tempura Set is a classic Japanese dish featuring a selection of seafood and vegetables coated in a light, crispy batter and deep-fried to golden perfection. Typically included are shrimp, squash, sweet potato, and green beans, all served alongside a dipping sauce, often made with soy sauce, mirin, and dashi. Originating in Japan during the 16th century, tempura is celebrated for its delicate texture and harmonious flavors. While the vegetables provide essential nutrients like vitamins and fiber, the frying process adds calories and fat, making moderation important. Pairing tempura with steamed rice, miso soup, and pickled vegetables creates a balanced meal, offering protein, carbohydrates, and probiotics. Tempura Set is a delicious treat, providing a snapshot of Japanese culinary tradition, but best enjoyed as part of a varied and mindful diet.
