Tempura pumpkin

Item Rating: 75/100

One cup of Tempura pumpkin is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 24 grams of fat, and 60 grams of carbohydrates.

Tempura Pumpkin is a delightful fusion of flavors, originating from Japanese cuisine. This dish features tender, seasonal pumpkin slices, meticulously dipped in a light, airy batter and expertly deep-fried to golden perfection. The result is a crispy exterior that gives way to a sweet, creamy center. Packed with nutrients, pumpkin is rich in vitamins A and C, making this treat a healthy indulgence when enjoyed in moderation. Whether served as an appetizer or a side dish, Tempura Pumpkin brings a warm and inviting twist to your dining experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 4.0%

Carbs: 50.5%