One cup of Tempura prawn roll is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Tempura Prawn Roll is a delightful fusion of flavors, combining crispy tempura prawns with creamy avocado and fresh cucumber, all delicately wrapped in seasoned sushi rice and nori. Originating from Japanese cuisine, this roll brings a perfect balance of textures—the crunch of the prawns paired with the softness of the rice. While the tempura adds a deliciously light batter, it's best enjoyed in moderation, as it does increase the calorie count. With its fresh ingredients, the Tempura Prawn Roll offers a tasty yet satisfying option for sushi lovers, delivering both taste and a touch of indulgence.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
