1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura prawn roll
The Tempura Prawn Roll is a classic Japanese-inspired sushi dish that combines delicate flavors and textures. It features plump prawns coated in a light, crispy tempura batter, paired with creamy avocado, and wrapped in seasoned sushi rice and roasted seaweed. Often garnished with sesame seeds or drizzled with a sweet soy glaze, this roll balances savory, creamy, and mildly sweet notes. While the prawns provide a good source of protein, and avocado delivers healthy fats and fiber, the tempura batter introduces a higher calorie and fat content due to frying. This sushi roll is a delightful treat for seafood lovers, though best enjoyed in moderation if you’re mindful of caloric intake. Its origins lie in Japan’s fusion of traditional sushi with Western-inspired tempura, offering a delightful blend of cultures in a single bite.
