1 serving (100 grams) contains 247 calories, 9.5 grams of protein, 14.5 grams of fat, and 20.5 grams of carbohydrates.
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Nutrition Information
Calories |
588.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.5 g | 44% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura prawn
Tempura prawn is a popular Japanese dish consisting of succulent prawns coated in a light, airy batter and deep-fried to golden perfection. This dish originated in Japan but has influences from Portuguese cooking techniques introduced in the 16th century. Made with prawns, flour, egg, and water, tempura batter is traditionally designed to be crisp and delicate, enhancing the natural flavor of the seafood. Rich in protein and omega-3 fatty acids, prawns offer nutritional benefits, including support for heart and brain health. However, the deep-frying process adds calories and increases fat content, making it less suitable for calorie-conscious or low-fat diets. Typically served with dipping sauces or on a bed of rice, tempura prawn is a delicious treat best enjoyed in moderation as part of a balanced diet.
