1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura Philadelphia Sushi Roll is a flavorful fusion of Japanese and American flavors, blending traditional sushi techniques with modern twists. This roll typically features a core of creamy Philadelphia cream cheese, smoked salmon, and avocado, all wrapped in a layer of seasoned sushi rice and nori (seaweed). The roll is coated in tempura batter and lightly fried, giving it a crispy texture and warm contrast to its creamy, cool interior. While it offers healthy components like omega-3-rich smoked salmon, heart-healthy avocado, and nutrient-dense seaweed, the tempura frying process adds calories and fat content. Originating from the popular adaptation of Japanese sushi rolls in Western cuisine, this indulgent roll represents a creative blend of cultures. Ideal as an occasional treat, its balance of flavors and textures makes it a delightful dish, though moderation is key for those mindful of their fat and calorie intake.