Tempura philidelphia sushi roll

Tempura philidelphia sushi roll

Appetizer

Item Rating: 67/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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376.5
calories
14.1
protein
41.2
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.4 mg 7%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.4%
14.9%
41.7%
Fat: 158 cal (41.7%)
Protein: 56 cal (14.9%)
Carbs: 164 cal (43.4%)

About Tempura philidelphia sushi roll

Tempura Philadelphia Sushi Roll is a flavorful fusion of Japanese and American flavors, blending traditional sushi techniques with modern twists. This roll typically features a core of creamy Philadelphia cream cheese, smoked salmon, and avocado, all wrapped in a layer of seasoned sushi rice and nori (seaweed). The roll is coated in tempura batter and lightly fried, giving it a crispy texture and warm contrast to its creamy, cool interior. While it offers healthy components like omega-3-rich smoked salmon, heart-healthy avocado, and nutrient-dense seaweed, the tempura frying process adds calories and fat content. Originating from the popular adaptation of Japanese sushi rolls in Western cuisine, this indulgent roll represents a creative blend of cultures. Ideal as an occasional treat, its balance of flavors and textures makes it a delightful dish, though moderation is key for those mindful of their fat and calorie intake.