Nutrition Facts for Tempura onion rings
Image of Tempura onion rings

Tempura onion rings

Item Rating: 61/100

One cup of Tempura onion rings is around 236 grams and contains approximately 611 calories, 8.3 grams of protein, 31 grams of fat, and 83 grams of carbohydrates.

Tempura Onion Rings are a delightful twist on a classic favorite, combining crispy tempura batter with sweet, juicy onions. Originating from Japanese cuisine, these rings are lightly fried to achieve the perfect golden crunch while keeping the onion inside tender and flavorful. Made with simple ingredients, including fresh onions and a light tempura mix, they provide a deliciously satisfying snack or side dish. While they do contain some frying oil, their light batter means they’re less heavy than traditional onion rings. Perfect for dipping or enjoying on their own, Tempura Onion Rings offer a tasty balance of crunch and flavor that everyone will love!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 611.111
Total Fat 30.5556g 0%
Saturated Fat 5.5555g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1111.111mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 8.3333g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.3888mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 5.2%
Carbs: 51.9%