Tempura maki
One cup of Tempura maki is around 250 grams and contains approximately 438 calories, 10 grams of protein, 12 grams of fat, and 70 grams of carbohydrates.
Tempura Maki is a delightful fusion of Japanese cuisine, showcasing crispy tempura-fried vegetables or shrimp wrapped in perfectly seasoned sushi rice and nori. Each bite offers a satisfying crunch, balanced by the subtle umami of the fresh ingredients. While the tempura adds a touch of indulgence, it's often paired with nutritious veggies, making it a flavorful choice. However, keep in mind that the frying process means it can be higher in calories. Perfect as an appetizer or a light meal, Tempura Maki brings a taste of Japan straight to your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 25mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 70g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 250mg | 0% |
Source of Calories