Tempura king prawns

Tempura king prawns

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 247 calories, 10.0 grams of protein, 15.0 grams of fat, and 18.0 grams of carbohydrates.

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588.1
calories
23.8
protein
42.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
588.1
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.2%
16.2%
54.6%
Fat: 321 cal (54.6%)
Protein: 95 cal (16.2%)
Carbs: 171 cal (29.2%)

About Tempura king prawns

Tempura King Prawns are a classic dish from Japanese cuisine, celebrated for their crispy, golden batter and tender prawn centers. This dish features fresh, succulent king prawns coated in a light tempura batter made from flour, water, and eggs, then quickly deep-fried to achieve an airy, crunchy texture. Known for their rich source of protein and essential omega-3 fatty acids, the prawns contribute to muscle repair and heart health. However, the deep-frying process adds refined carbohydrates and fats, increasing calorie content and potentially making it less suitable for low-fat or low-calorie diets when consumed in excess. Tempura King Prawns pair well with dipping sauces like soy or tentsuyu, offering a delightful balance of flavors. Best enjoyed as an indulgent treat, moderation is key to savoring this popular Japanese delicacy while maintaining a balanced diet.