1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura hotate
Tempura Hotate is a Japanese dish featuring scallops coated in a light tempura batter and deep-fried to golden perfection. A classic example of Japanese cuisine’s balance of simplicity and flavor, Tempura Hotate is prized for its delicate texture and rich, savory taste. Scallops are the star ingredient, offering high-quality protein, omega-3 fatty acids, and essential minerals like zinc and selenium, which contribute to heart health and immune support. The tempura batter, made with flour, water, and egg, lends a crisp outer layer but also makes the dish higher in calories and fat due to deep-frying. While Tempura Hotate offers some nutritional benefits thanks to the scallops, moderation is key to enjoying this indulgent treat as part of a balanced diet. Often served with a soy-based dipping sauce or alongside fresh vegetables, it’s a flavorful appetizer or side that highlights the artistry of Japanese culinary tradition.
