One cup of Tempura hotate is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Tempura Hotate is a delightful Japanese dish featuring succulent, sweet scallops lightly battered and fried to perfection. Originating from the traditional Japanese cooking technique of tempura, this dish highlights the natural flavors of fresh seafood, encased in a crispy, golden coating. Packed with protein, Tempura Hotate offers a satisfying crunch while remaining a low-calorie option compared to other fried foods. Enjoy it with a side of dipping sauce for an exquisite culinary experience that balances indulgence with health. Perfect for seafood lovers and a fantastic introduction to Japanese cuisine!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
