1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempura Green Beans are a crisp and savory appetizer inspired by Japanese cuisine. Fresh green beans are lightly coated in a delicate tempura batter made from flour, water, and egg, then deep-fried until golden and crunchy. The dish highlights the natural sweetness and snap of the green beans, complemented by the airy, crispy texture of the tempura shell. While green beans are a nutrient-rich vegetable, offering fiber, vitamins, and antioxidants, the deep-frying process adds calories and fat, which may reduce the healthfulness of the dish. Tempura Green Beans can be enjoyed in moderation as part of a balanced diet and are often served with a flavorful dipping sauce, such as soy-based ponzu or creamy aioli, for added taste. Indulge in this fusion of freshness and crunch as a delightful starter or side dish.