One cup of Tempura fried squash is around 240.4 grams and contains approximately 480.8 calories, 7.2 grams of protein, 28.8 grams of fat, and 48.1 grams of carbohydrates.
Tempura Fried Squash is a delightful dish that combines tender, seasonal squash, lightly battered, and expertly fried to golden perfection. Originating from Japanese cuisine, tempura showcases the art of frying while preserving the vibrant flavors of fresh vegetables. This crispy treat is not just delicious but also offers a unique way to enjoy the goodness of squash, packed with vitamins and antioxidants. While it’s a delightful indulgence, keep in mind that the frying process adds extra calories, so savor each bite! Perfect as an appetizer or a side, Tempura Fried Squash is a crunchy, flavorful twist on a classic favorite.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
