Tempura fried
One cup of Tempura fried is around 250 grams and contains approximately 438 calories, 7.5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Tempura Fried is a popular Japanese dish featuring lightly battered and deep-fried vegetables and seafood. Originating from the 16th century, it combines a delicate, crispy coating with the natural flavors of fresh ingredients. Common choices include sweet potatoes, zucchini, and shrimp, all cooked to golden perfection. While tempura is undeniably delicious, it's important to enjoy it in moderation, as the frying process adds extra calories and fat. However, the use of fresh, colorful vegetables makes it a fun way to incorporate more nutrients into your meal. So, indulge in the crispy delight of Tempura Fried!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 250mg | 0% |
Source of Calories