Tempura fleurs de courgette

Item Rating: 70/100

One cup of Tempura fleurs de courgette is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Tempura Fleurs De Courgette are delicate zucchini blossoms, lightly battered and fried to golden perfection. Hailing from Italian cuisine, these vibrant flowers are a seasonal delicacy, celebrated for their sweet, subtle flavor. Each bite offers a satisfying crunch, while the soft, floral interior bursts with taste. Although they are fried, these blossoms are low in calories and packed with vitamins A and C, making them a delightful indulgence that can still fit into a balanced diet. Enjoy them as an elegant appetizer or a unique side dish that elevates any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%