Tempura flakes
One cup of Tempura flakes is around 56 grams and contains approximately 300 calories, 4 grams of protein, 20 grams of fat, and 18 grams of carbohydrates.
Tempura Flakes are a delightful Japanese-inspired topping made from crispy, light batter fried to golden perfection. These flakes typically include a blend of various vegetables and seafood, bringing a unique crunch and flavor to your dishes. Originating from traditional tempura, they offer a satisfying texture that enhances salads, ramen, and sushi rolls. While they add a savory richness, it’s good to enjoy them in moderation, as they can be high in calories. With a balance of crunch and taste, Tempura Flakes are the perfect finishing touch for your favorite meals!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 20g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 20mg | 0% |
| Sodium 150mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories